I’m going to do something a little different.
Recently, I started really caring about what I eat. Or, trying to care, anyway. I’m a bit of a compulsive eater, with good intentions that I throw to the wind as soon as I see pizza, icecream, chicken wings, cake. But, I went through food bootcamp with a friend who taught me about buying a lot of good types of food – kicking out the HFCs and opting for all natural, corn-fed – healthy.
Then, I met Anne via Blog-Jog Day and she asked if I would like to review one of her books. She blogs on A Blogger’s Books and The Relationship Supermarket. I just recieved How to Really Lose Weight Without Dieting from her – it couldn’t be more perfect timing.
The book is a program and so, in order to really review this book, I’m going to follow the program week by week and update you all on my progress. I’ll give a brief review of the chapter(s), just enough to give you an idea of what I’m doing but not enough to give away the essentials of the program. I’ll even update you on my weight and waist size, something a girl rarely ever does.
The first step is to start a journal. THIS will be my journal. I’ll post the first round-up of journal entries this Friday.
It’s going to get really real up in here.